Blueberry and Dark Cherry Youghurt Parfait

Happy Birthday America!!! This Fourth of July, stay cool with a chilled fresh fruit and youghurt parfait! I make homemade soy youghurt, and flavour it with vanilla bean.  It's fairly easy and really tasty.  

The rest of the ingredients are simple and wholesome: dark cherry halves, rolled oats and blueberries. When I'm in a rush, I just throw all the ingredients in a bowl and stir, but today's special, so let's get fancy!

First, I like to add a layer of youghurt, then oats, then berries.  The oats help keep things in layers - they add a dryness and stability. Sometimes, the sugars in the fruit draw out moisture from the youghurt, making a watery pocket in the parfait.  The oats soak up the separating water and keep things texturally consistent. 

Keep layering the youghurt, oats and fruit until about an inch from the top.  Then, place a row of cherry halves around the top of the glass, followed by a bit more youghurt and a row of blueberries. You could add a sprig of mint, or a few oats to the top.  My favorite thing, however, is a few toasted slivered almonds.  

You can customize this for your tastes.  Use strawberries or raspberries instead of cherries.  Try granola instead of oats.  Any way you make them, parfaits are refreshing summer treats.  

*Despite my European, Asian and Brittish tendencies, I'm really proud to be American.  Happy Fourth!

Vegan Chocolate Chip Cookies with Sea Salt

So often vegan cookies taste "healthy."  That is, they're unfit for human consumption. Since it's my mission to make delicious vegan food, here's my composition of plant based chocolate chip oatmeal cookies.

The beauty of this method is that the substitutions work for most cookie recipes.

• The most important substitution is egg, replaced by blended flax seed and water.  I use the ratio found at King Arthur Flour and blend using this immersion blender.
• Butter is swapped out easily for refined coconut oil.

You know my craziness in the kitchen.  Not much for a recipe; I mixed things together until they looked right.  In any case, it's important to add the flour after all the sugar and liquid ingredients have been thoroughly incorporated.  Otherwise, with a lot of mixing, the gluten in the wheat begins to form, making a tough cookie.  The very last step is to stir on the oats and chocolate chips.  I used a nice vegan Belgian dark chocolate.

It's easiest to portion the cookie dough using a scoop.  Onto a silicone baking mat (or parchment paper), flatten the lumps of dough and top with a square of chocolate.  Add another dimension of flavour by garnishing the chocolate squares with a couple crystals of Maldon Salt.

Bake at 350˚F until the edges are just browned.  This yields a crispy border and a chewy center.  Allow the cookies to cool and enjoy!

Vegan - Gluten free Apple Crumble

This is one of my go-to dishes for my vegan and gluten free friends. It's got that classic nut-oat crust and an easy fruit filling.

First, add to the food processor the quick oats, nuts and a bit of salt. Chop until a fine crumbly texture and then add enough water to make a thick paste. Press the dough into a pan - it may be easiest to roll it between parchment first. Trim the dough around the edges to provide a uniform appearance. Bake the crust for about 15 minutes at 400˚F. Remove from the oven and place sliced apples on the dough-lined pan. Sprinkle over top a mix of oats, brown sugar and cinnamon.

Bake for about 30-45 minutes. The dough is quite different from regular flour dough, so keep an eye on it.

If I had to do it again, I'd use more apples. All the same, it's a nice sweet dessert.

Tarte Poire [Gluten free and Vegan Pear tarte]

A tasty sweet that's gluten free and vegan.

I started with the walnut-oat pastry dough that I typically use for crackers and pie crust.  Roll, cut and place in a spring-form pan.  I pre-baked the crust at 375F for ~20 minuted.  In the mean time, I prepared the filling: equal parts water and cashews, nutritional yeast, salt, brown sugar and vanilla.  Then, peel and slice the pears.

Fill the pans with the custardy mixture and arrange the pears.  Resume baking for another 20 minutes.  Allow them to cool and brush with pastry glaze - strained apricot jam.  Complete the dish with raspberries and sliced almonds.

It's got a good taste, but it's really heavy.  I think it would take on a new, lighter dimension by replacing some water with a bit of raw pear in the custard.

Chocolate & Mixed Nut Tarte [Vegan and Gluten Free]

The crust is made from ground almonds, walnuts, pecans and oats.  Add in a bit of cocoa powder and sugar to make it delightful.

Press the crust into a tarte pan and bake for half an hour.  Allow to cool while preparing the filling.

Melt the chocolate - non-dairy dark chocolate - and add a slash of milk and coconut oil.  Once melted, stir in an assortment of roasted nuts.  I used cashews, pecans, pistachios and hazelnuts.  Finally top it with select nuts, coconut flakes and Himalayan pink salt.

Once it's chilled, it's ready to devour!